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Trauma therapy bundle

Trauma therapy bundle

Regular price $9.99 USD
Regular price $250.00 USD Sale price $9.99 USD
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🧠 Are you ready to take the first step toward healing from trauma?

Our Trauma Therapy Bundle is a comprehensive collection of expert-designed resources that provide guidance, support, and coping strategies to help you navigate the challenges of trauma, PTSD, anxiety, and emotional healing.

This bundle is designed to be used alongside therapy or independently, offering valuable tools, worksheets, and exercises that empower you to process past experiences, develop resilience, and regain control of your mental well-being.

🌟 Why Choose This Trauma Therapy Bundle?

Expert-Created Resources – Developed by licensed therapists & trauma specialists
Practical & Actionable – Easy-to-use worksheets, exercises, and coping strategies
Self-Paced & Flexible – Use at your own speed with or without a therapist
Affordable Healing – Get over $250 worth of resources for just $20.99
Instant Digital Download – Start your healing journey immediately

 

📜 What’s Inside the Trauma Therapy Bundle?

This bundle includes a wide range of therapy-based tools to help you understand, process, and overcome trauma:

🛠 Therapeutic Worksheets & Exercises
Trigger Identification & Coping Skills
Understanding Physical Symptoms of Trauma & Anxiety
Trauma Narrative & Healing Frameworks
Trigger Mapping & Thermometer Techniques
Reality Acceptance & Grounding Exercises
Coping Skills Checklist & Log Book
Reasons for Living & Gratitude Worksheets
Self-Harm & Suicide Ideation Assessment

 

🔒 Personalized Safety Plans
Crisis Management & Emergency Contacts
Safe Person Identification & Support System Building
Step-by-Step Trauma Recovery Plan

 

🌳 The Tree of Life Therapy Exercise
A powerful tool for self-reflection & healing
Helps individuals process trauma without retraumatization
Connects healing with personal history, relationships, and resilience

 

🧘 Anxiety & Stress Coping Tools
Fight-or-Flight Response Guide
Anxiety Coping Skills (70 Cards)
Affirmation Cards for Trauma Recovery (20 Cards)

 

📥 What You’ll Receive:

19-Page Trauma Worksheets Pack
21-Page Safety Plan Guide
5-Page Window of Tolerance Workbook
16-Page Fight or Flight Response Guide
70 Anxiety Coping Skill Cards
20 Trauma Affirmation Cards

 

💡 Who Is This For?

Anyone recovering from trauma or PTSD
Therapists, counselors, and mental health professionals
Individuals struggling with anxiety, self-doubt, or emotional distress
People seeking structured coping strategies for daily life

 

🚀 Why You Need This Now:

Gain clarity on your emotions & triggers
Develop healthier coping mechanisms
Feel more in control of your mental well-being
Start your healing journey at your own pace

 

💰 Limited-Time Offer – Only $9.99 (Original Price: $250.95!)

📥 Instant Download – No waiting, start your healing journey today!

👉 Click "BUY NOW" & take the first step toward healing!

📢 Important Notes:

Digital Product Only – No physical items will be shipped
For personal use only – Redistribution is prohibited
No refunds due to instant digital access

📩 Need help? Contact us anytime—we’re here for you!

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